Private Yoga Class

Service Description

Our Private Lesson is a personalised session designed to meet your individual needs, goals, and body condition. With one-on-one guidance, you receive detailed alignment corrections based on Inside Yoga principles, ensuring safe movement and effective progress. Whether you want to improve flexibility, build strength, refine technique, recover from imbalance, or deepen your practice, every session is customised for you. Your instructor closely observes your posture, breathing, and movement patterns to help you understand your body and use your muscles correctly. Private lessons provide focused attention, faster growth, and a deeper connection to your practice—perfect for beginners, advanced practitioners, or anyone wanting a tailored and supportive yoga experience.